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Go Back   Talk Budgies Forums > Social Groups > Recipe Exchange


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  #1  
Old 01-14-2015, 04:28 PM
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Default Veggies in the oven

Hey guys! Time for a new recipe!
This dish is one of my family's favourites We call it "Tourlou" and its origins are from Turkey. They are baked vegetables in tomato sauce, and it's really nice! And this time I had the idea to describe it in pictures, so you can understand the procedure better This amount is for 5-6 people.
For this recipe I used :

2 medium eggplants
2 medium zucchini
5-6 potatoes
3 peppers (one green, two red)
2 carrots
1 big onion
one clove of garlic
2 big tomatoes sliced in small cubes
dill & parsley
salt
pepper
oregano
dry spearmint
olive oil

Here's the ingredients, carrots-potatoes-zucchini peeled, eggplant half-peeled and all washed

Then cut all in cubes

Cut the onion, peppers and garlic and put them in a separate bowl. Cut dill and parsley and put in a separate bowl too.

Saute all vegetables (except onion, peppers and garlic) in olive oil and place them in a baking pan. Continue until the veggies are over.

When the vegetables are over, then saute the onions, peppers and garlic for a few minutes.

Then put the tomato slices, dill, parsley, salt, pepper, oregano, spearmint and a cup of water. Stir for 5 minutes.

After this step, pour inside the sauce to the baking pan. Bake for 50 minutes in 180 C.

Out of the oven

And this is how my dish looked like Serve with feta cheese and whole grain bread. Enjoy!

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Last edited by despoinaki; 01-14-2015 at 04:34 PM.
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  #2  
Old 01-14-2015, 06:01 PM
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Wonderful looking Despina....
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  #3  
Old 01-14-2015, 06:23 PM
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Despina,

Your pictures and recipe could go straight into a cookbook!
Very professional and the meal looks delicious.
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Old 01-14-2015, 08:49 PM
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Looks REALLY really good!! I'll be trying this for sure!
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Old 01-15-2015, 02:10 AM
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Quote:
Originally Posted by Jonah View Post
Wonderful looking Despina....
Thank you Randy! I hope you try it!

Quote:
Originally Posted by FaeryBee View Post
Despina,

Your pictures and recipe could go straight into a cookbook!
Very professional and the meal looks delicious.
Thanks so much Deb! I was going to cook this meal and then I thought " I'll take some pics". I have to say my recipe posts have improved a little all this time I hope you try it!

Quote:
Originally Posted by jrook View Post
Looks REALLY really good!! I'll be trying this for sure!
Thanks Judy! My family loves it, I hope you like it
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Old 01-15-2015, 08:02 AM
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Will you marry me .
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Old 01-16-2015, 01:55 AM
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Will you marry me .
I guess you'll try it Rick! hahahahaha! After all these steps, the veggies melt in your mouth! My family loves it!
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Old 01-16-2015, 02:03 AM
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I'm trying to find healthy recipes so that's a definite! Thanks Despina
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Old 01-16-2015, 02:09 AM
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Quote:
Originally Posted by Frankie'sFriend View Post
I'm trying to find healthy recipes so that's a definite! Thanks Despina
Thank you Madonna! It's called Tourlou by the Turks because it has a lot of veggies! I hope you like it!
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Old 01-18-2015, 07:36 PM
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Despina, I think you are the queen of this thread!!
I love this dish, must try it!!
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